One Month Later

Ok so it has been a little more than a month since I last wrote in here and that is for a pretty poor reason.

I haven't exactly been the poster child for tri training in the last month. I have done a little running and a little running and even a little swimming. But all in all I haven't been doing close to enough.

So here I am again. I am starting from my week 8 training schedule and then I am in my first triathlon on June 6th.

I will be back to making regular updates here to keep you up on what has been happening in my exciting world.

Today I did a 4ooM swim doing 25Mx16 with 10 seconds between reps. Was a good swim. Sometimes I even feel like I'm not going to drown in the pool! That is kind of a nice feeling.

Tomorrow is a run for 30 mins, Thursday is my brick, Friday is a 500M swim, Saturday is a 45 min run and Sunday is a 25Km ride. The only thing that I might change around a little bit is that my ride on Sunday might turn into a mountain bike ride. I am slowly starting to fall in love with mountain biking again!

That's all I have for today and hopefully I'll be back soon!

SYL

Zap